First week went well
I don't think you are really interested on what I did. But I did more walking than running. When I went on my runs I felt a small twinge on the outside of my right knee. Felt the same thing when I was playing hockey on the pond. I am little concerned but I don't need to be in a hurry to put mileage on at this point. My training equipment pretty much consists on an old Nordic Track treadmill that has to be 16 years old. I can't run on it ( I am to big) in fact I broke the platform on it 10 years ago and replaced it. I don't really even walk on it anymore, the distance doesn't work and I am pretty sure the speed is really off. But when the weather gets below 10 below that is the only option. More often not as long as the roads are runnable I will got outside rather than be inside.
I could join a gym but the only reason I would use it is for the treadmill. If I can get through January/February then I think I might pass joining the gym.
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