Monday, September 5, 2011

Final thoughts before IMCDA 2011

By this time its late May early June 2011.  I have stuck to my training program, in fact probably have done more training than I had planned but I didn't want AZ to put more hours in than me.

I think I have a good perspective, I know that I am not going to qualify for Kona, and I am OK with that.  I have done enough races to realize that I might beat some people out of the water, but for the better part of the day I am going to passed and I am OK with that.  In fact my big mantra was "evaluate the race after its over"  so basically don't get to low and don't get to high, keep it steady Freddy.  ELS Easy Light Strong.

Because I had done the training my thoughts started turning towards finishing time, my hope was sub 13 hours..........

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