Well so far so good as far as sticking to the training program. Haven't really cheated on it yet. This week I am supposed to do 2Hrs of biking and 1Hr of running but that will get scaled back. Don't need to be doing that much at one time. Also running isn't really running right now its more walking. My knee is still bothering me and my plantar factitious is starting to creep back in. I really need to see a specialist about this. I will call tomorrow. Also my calves are really an issue. I wore braces as a kid to help stretch my heel cords. I was one of those kids that walked on their toes. I am very careful to start a training session slowly. I am however awful at stretching. Ok you remember when I said I was keeping to my training program, well that was a lie. I haven't spent any time doing the yoga or stretching, need to get better about that.
Over the last 5 years I have torn my Achilles and received physical treatment. In addition I tore my calf, grade 3, some bruising but back to physical therapy. If I had to bet something will tear or be pulled when this is all over.
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